Conditions We Treat at The Stretch Doc

From sprains and strains to overuse injuries, sports injuries can take you out of the game. Chiropractic care can speed recovery, restore movement, and help prevent future injuries.

Get back in the game—book your appointment today.

That sharp stabbing pain in your heel with your first steps in the morning is one of the most frustrating injuries for runners, active adults, and anyone who spends long hours on their feet. Plantar fasciitis rarely resolves on its own and tends to worsen over time when left unaddressed. At The Stretch Doc we identify the structural and fascial contributors driving the tissue irritation — not just the symptom site — and address them through a combination of chiropractic care, fascial stretch therapy, shockwave therapy, and cold laser.

Ready to run, walk, and move without that morning heel pain? Book your appointment today.

The sharp burning pain on the outside of the knee that appears during runs, bike rides, or hikes is one of the most misunderstood overuse injuries in active adults. The IT band itself is almost never the problem — it is a messenger. The root cause is typically a hip stability deficit, altered movement mechanics, or a fascial restriction pattern running the entire length of the lateral line. Dr. Vigil identifies and addresses the full kinetic chain rather than treating the symptom site alone — the same approach he has applied in his own training as a 100-mile ultramarathon competitor.

Stop managing IT band pain and start resolving it — book your appointment today.

Stiffness after sitting, pain at the back of the ankle during your first mile, or a persistent ache that never fully clears between training sessions — Achilles tendinopathy is a warning sign that the tendon is under more load than it can currently handle. At The Stretch Doc, shockwave therapy and cold laser are highly effective for chronic Achilles issues, stimulating tissue healing at the cellular level while chiropractic care and FST address the biomechanical contributors up the chain that put excessive demand on the tendon in the first place.

Do not let Achilles pain cut your season short — book your appointment today.

Hip tightness, deep groin pain, lateral hip ache, or limited rotation can quietly limit performance and daily function for years before becoming severe. For active adults and athletes, restricted hip mobility is also one of the leading contributors to lower back pain and knee overload. Fascial stretch therapy combined with chiropractic care is particularly effective for hip complaints because it addresses the joint capsule, surrounding fascial tissue, and muscle activation patterns simultaneously — something stretching or adjustments alone cannot fully achieve.

Do not wait for hip pain to sideline you — book your appointment today.

Whether from injury, overuse, or wear and tear, knee pain can make every step a challenge. Chiropractic care can improve joint function, reduce inflammation, and help you move comfortably again.

Take the first step toward pain-free movement—schedule your visit now.

Back pain can make even simple tasks difficult—but you don’t have to live with it. Whether it’s from an injury, stress, or sitting too long, chiropractic care can help find the cause, ease your pain, and get you moving again.

Don’t wait for it to get worse—book your appointment today and start feeling better.

Shooting pain, numbness, or weakness from sciatica can make standing, walking, and sitting uncomfortable. Chiropractic care can ease the pressure on your sciatic nerve and improve mobility.

Start your road to recovery—book your appointment now.

A bulging disc happens when one of the cushions between the bones of the spine pushes outward, irritating nearby nerves and causing back pain, stiffness, tingling, numbness, or pain that travels into the arms or legs. It is one of the most alarming diagnoses patients receive — and one of the most successfully managed conditions in chiropractic care without surgery. Dr. Vigil uses a careful individualized approach that reduces nerve irritation, restores spinal alignment, and rebuilds the support structure around the disc. Most patients experience meaningful improvement well before considering more invasive options.

Get a clear picture of what is driving your pain and what can be done — book your evaluation today.

Shoulder, Elbow, Wrist & Hand Pain 

Pain in your shoulder, elbow, wrist, or hand can limit your ability to work, exercise, and enjoy life. Chiropractic care can restore mobility, reduce pain, and speed healing in your upper limbs.

Get back to doing what you love—schedule your visit today.

 Neck pain can make it hard to focus, work, or even sleep. With gentle, targeted care, we can restore mobility, relieve stiffness, and help you get back to normal without constant discomfort.

Don’t let neck pain slow you down—book your appointment today.

A pinched nerve can cause sharp pain, tingling, or numbness that makes daily life difficult. Chiropractic care can reduce the pressure on your nerves, restore function, and help you feel like yourself again.

Get relief now—schedule your visit today.